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The Power of Dhikr in Islam: How to Nourish Your Heart and Find Peace

The Power of Dhikr in Islam

When you burden the heart with (deep thoughts over) worldly concerns and grief, 

and are careless (negligent) when it comes to the devotion of Dhikr which is what (truly) gives the heart strength and life, 

then you are like a traveller who overburdens his riding animal while depriving it of food. 

Quickly will it collapse, unable to continue the journey. 

[Imam Ibn al-Qayyim (rahimahullah), al-Fawa’id, pg. 66]

Here are some tips for making dhikr a part of your daily life:

Set aside some time each day to specifically remember Allah. This could be in the morning, evening, or at any other time that works for you.
Find a dhikr practice that you enjoy and that fits into your lifestyle. There are many different ways to remember Allah, so find something that you will stick with.
Make dhikr a habit. The more you do it, the easier it will become.
Don't be afraid to ask for help. If you are struggling to remember Allah, talk to a friend, family member, or imam.
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