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How to Maintain Glowing Skin and Healthy Hair While Wearing Hijab or Niqab

Islamic Beauty Tips for Hijab and Niqab Wearers

Wearing a Hijab, Niqab doesn’t mean you should neglect physical appearances.

Here are some natural and homemade remedies to help with your hair loss and to achieve that glowing skin.

Glowing Skin:

Hydration: Drink plenty of water to keep your skin hydrated and maintain its natural glow. 

Healthy Diet: Consume a diet rich in fruits, vegetables, and whole grains. Antioxidant-rich foods like berries, leafy greens, and citrus fruits can contribute to skin radiance.

Exfoliation: Regularly exfoliate your skin to remove dead skin cells and promote cell turnover. You can use natural exfoliants like sugar chickpea flour or coffee grounds.

Honey: consume 2 table spoon honey regularly. Honey has natural antibacterial and moisturizing properties that can promote a healthy glow.

Turmeric Face Mask: Create a paste using turmeric, yogurt, and honey. Turmeric has anti-inflammatory and antioxidant properties that can enhance skin brightness.

Coconut Oil: Apply a little amount of coconut oil to your face before bedtime after proper cleansing. It can provide gentle hydration and promote a radiant complexion.
 

Exercise: Regular physical activity improves blood circulation, which can contribute to healthier-looking skin.

Hair Health:

Scalp Massage: Regularly massage your scalp to stimulate blood flow and promote hair growth. You can use natural oils like coconut, castor, or jojoba oil for added nourishment.

Healthy Diet: Consume a balanced diet rich in vitamins, minerals, and proteins. Include foods high in biotin (eggs, nuts, and whole grains) and omega-3 fatty acids (fatty fish, flaxseeds) to support hair growth.

Aloe Vera Gel: Apply fresh aloe vera gel directly to your scalp. It has enzymes that can promote hair growth and maintain a healthy scalp.

Split ends: cut down your split ends with increasing on time they make your hair thin

Rosemary oil: Apply rosemary oil with a carrier oil directly on your scalp. Promotes hair growth & makes hair strong. 

Shampoo you hair: Shampoo your hair twice a week.

• Allow your hair to breath in air when you’re at home (with mahrams)
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